Sacha Prescott – Rolfing and Structural Massage on Maui
Reclaim Your Body’s Freedom.
Addressing Chronic Discomfort, Posture, and Injury on Maui
Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.
Are you struggling with:
Chronic pain?
Recovering from an injury?
Seeking relief from poor posture that impacts your daily life?
I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.
What is Rolfing Structural Integration? Your Path to Lasting Body Alignment
As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:
Release deep-seated tension and chronic patterns of holding.
Improve your posture and balance in relation to gravity.
Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
Increase flexibility and range of motion.
Enhance athletic performance and prevent injuries.
Foster a profound sense of body awareness and vitality.
This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.
Meet Sacha Prescott: Your Certified Rolfer on Maui
My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.
I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.
My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.
With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.
What clients are saying
Took care of my back pain, highly recommend.
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Alic Boggs
9/11/2024
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Alic Boggs
9/11/2024
Took care of my back pain, highly recommend.
I recently had a total knee replacement resulting in severe hip pain. My orthopedic doctor suggested Rolfing to help with the pain and improve my walking. I contacted Sacha at 5th Line Rolfing and am currently on my 7th session. The pain has subsided and I am able to increase my walking. I am so grateful to Sacha for the body work she has done with me and the suggestions which have improved my gait. She has a great deal of experience and I would highly recomment her to anyone looking into Rolfing. It's great to be pain free!
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George-ann Kealoha
10/06/2025
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George-ann Kealoha
10/06/2025
I recently had a total knee replacement resulting in severe hip pain. My orthopedic doctor suggested Rolfing to help with the pain and improve my walking. I contacted Sacha at 5th Line Rolfing and am currently on my 7th session. The pain has subsided and I am able to increase my walking. I am so grateful to Sacha for the body work she has done with me and the suggestions which have improved my gait. She has a great deal of experience and I would highly recomment her to anyone looking into Rolfing. It's great to be pain free!
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
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Marisa V.
2/17/2021
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Marisa V.
2/17/2021
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
Have been doing Rolfing sessions with Sasha for a year. and highly recommend her for the 10 series which greatly impacts the body structure or for deep structural massage. She is very well trained and talented.
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gabriella Fry
7/20/2024
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gabriella Fry
7/20/2024
Have been doing Rolfing sessions with Sasha for a year. and highly recommend her for the 10 series which greatly impacts the body structure or for deep structural massage. She is very well trained and talented.
After suffering from back pain for decades, Sasha was able to provide me with considerable relief after our first session. When I arrived at her office I cold barely walk without severe pain. Looking in the mirror straight on, my hips and back were severely misaligned. After the first session, my back and hips were almost completely straight. I broke into tears after witnessing the healing she performed. The first session was to get me into a place where I could function again. I just began the first of the full series (10 session) and I am excited to see how much I will improve. Her price is very reasonable. The work she does in my opinion is actually priceless. After suffering for so long, and being relieved in a 90 minute session, I was blown away! Thank you Sasha, you are an angel!
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Kyle Varney
8/13/2024
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Kyle Varney
8/13/2024
After suffering from back pain for decades, Sasha was able to provide me with considerable relief after our first session. When I arrived at her office I cold barely walk without severe pain. Looking in the mirror straight on, my hips and back were severely misaligned. After the first session, my back and hips were almost completely straight. I broke into tears after witnessing the healing she performed. The first session was to get me into a place where I could function again. I just began the first of the full series (10 session) and I am excited to see how much I will improve. Her price is very reasonable. The work she does in my opinion is actually priceless. After suffering for so long, and being relieved in a 90 minute session, I was blown away! Thank you Sasha, you are an angel!
Ready to Reclaim Your Body’s Freedom and Ease?
The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.
Connect with Sacha Today
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I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.