Sacha Prescott – Rolfing and Structural Massage on Maui
Reclaim Your Body’s Freedom.
Addressing Chronic Discomfort, Posture, and Injury on Maui
Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.
Are you struggling with:
Chronic pain?
Recovering from an injury?
Seeking relief from poor posture that impacts your daily life?
I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.
What is Rolfing Structural Integration? Your Path to Lasting Body Alignment
As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:
Release deep-seated tension and chronic patterns of holding.
Improve your posture and balance in relation to gravity.
Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
Increase flexibility and range of motion.
Enhance athletic performance and prevent injuries.
Foster a profound sense of body awareness and vitality.
This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.
Meet Sacha Prescott: Your Certified Rolfer on Maui
My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.
I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.
My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.
With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.
What clients are saying
I completed a 10 series with Sasha. It has helped me with my pain and mobility issues. I’ve also noticed I now pay more attention to posture, breathing, and other everyday functions that I never have given thought to. Which has boosted my confidence and reduced stress levels. I continue to see Sasha for maintenance to supplement my active lifestyle. Super stoked to discover Rolfing and highly recommend Sasha.
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enoka estrella
7/20/2024
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enoka estrella
7/20/2024
I completed a 10 series with Sasha. It has helped me with my pain and mobility issues. I’ve also noticed I now pay more attention to posture, breathing, and other everyday functions that I never have given thought to. Which has boosted my confidence and reduced stress levels. I continue to see Sasha for maintenance to supplement my active lifestyle. Super stoked to discover Rolfing and highly recommend Sasha.
Sasha is an amazing Ralph instructor. She is caring and knowledgeable. I really feel the difference after my session. Highly recommended 👍👍👍👍
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Jeeny Miller
8/20/2020
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Jeeny Miller
8/20/2020
Sasha is an amazing Ralph instructor. She is caring and knowledgeable. I really feel the difference after my session. Highly recommended 👍👍👍👍
Sacha is an excellent Rolfer. I am so grateful to have found her... I suffered a traumatic traffic accident, over 20 years ago, which led to serious structural damage. It also caused me to suffer a stroke, which caused areas of long-term paralysis on my left hand side. My athletic body fell apart... Though to little avail, I never stopped trying to recover... But a real turning point came when I met my first certified advanced Rolfer, Anne Hoff(Maui)...and later Tim Greenstreet(Santa Cruz, CA). I started with the Rolfing "10 series" with Anne and Tim, I was able to recover far more function, in 16 total sessions of Rolfing, than all other modalities(western or eastern) combined over about a 20 year recovery period. Recently, I spontaneously recovered from the remaining paralysis issues, and so was given the chance to have a normal life again. But I had a seriously structurally imbalanced body, with areas of atrophy and diminished function. An Anne was no longer on-island, and I needed to find a great Rolfer. And new problems were emerging: sciatica, shoulder rotator issues, foot problems, and more... I just couldn't really get off the ground... For some reason it took me almost 6 years to find the wonderful Rolfer, Sacha Prescott, who practices in Haiku, Maui. When Sacha and I recently started a new round of the "10-series", I knew the potential for the recovery, but was cautiously optimistic... I have been to a few Rolfers who weren't ready to deal with my broken body. Sacha has been so amazing...and results are apparent! Now, after 10 new treatments from Sacha, I am actually structurally balanced again. Breathing better, walking straight, sleeping better, better posture and attitude. A real miracle. Today, I finally went to see my chiropractor, John Avallone(Pacific Chiropractic, Kihei), for an adjustment, and he was shocked at the mobility and balance of my legs, pelvis and shoulders. He also remarked at how my "always tight" and hard to adjust back was relaxed, sound and healthy... Yes, today was a day to celebrate!! Big mahalo to Sacha Prescott, at 5th Line Rolfing!!! I was in a dark place when I found you. Now, 13 weeks later, I am in a great place to begin life again... Jason in Kihei
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BigBeach Media
8/20/2021
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BigBeach Media
8/20/2021
Sacha is an excellent Rolfer. I am so grateful to have found her... I suffered a traumatic traffic accident, over 20 years ago, which led to serious structural damage. It also caused me to suffer a stroke, which caused areas of long-term paralysis on my left hand side. My athletic body fell apart... Though to little avail, I never stopped trying to recover... But a real turning point came when I met my first certified advanced Rolfer, Anne Hoff(Maui)...and later Tim Greenstreet(Santa Cruz, CA). I started with the Rolfing "10 series" with Anne and Tim, I was able to recover far more function, in 16 total sessions of Rolfing, than all other modalities(western or eastern) combined over about a 20 year recovery period. Recently, I spontaneously recovered from the remaining paralysis issues, and so was given the chance to have a normal life again. But I had a seriously structurally imbalanced body, with areas of atrophy and diminished function. An Anne was no longer on-island, and I needed to find a great Rolfer. And new problems were emerging: sciatica, shoulder rotator issues, foot problems, and more... I just couldn't really get off the ground... For some reason it took me almost 6 years to find the wonderful Rolfer, Sacha Prescott, who practices in Haiku, Maui. When Sacha and I recently started a new round of the "10-series", I knew the potential for the recovery, but was cautiously optimistic... I have been to a few Rolfers who weren't ready to deal with my broken body. Sacha has been so amazing...and results are apparent! Now, after 10 new treatments from Sacha, I am actually structurally balanced again. Breathing better, walking straight, sleeping better, better posture and attitude. A real miracle. Today, I finally went to see my chiropractor, John Avallone(Pacific Chiropractic, Kihei), for an adjustment, and he was shocked at the mobility and balance of my legs, pelvis and shoulders. He also remarked at how my "always tight" and hard to adjust back was relaxed, sound and healthy... Yes, today was a day to celebrate!! Big mahalo to Sacha Prescott, at 5th Line Rolfing!!! I was in a dark place when I found you. Now, 13 weeks later, I am in a great place to begin life again... Jason in Kihei
I was recently in Maui and had the pleasure of experiencing a Rolfing session with Sacha P., and it was nothing short of transformative. From the moment I walked in, Sacha's warm and welcoming energy put me at ease, and I knew I was in the hands of a true healer. Sacha's expertise in Rolfing is evident in every aspect of the session. She has an intuitive understanding of the body, and her ability to identify and release deep-seated tension is truly remarkable. Throughout the session, Sacha guided me with care, explaining the process and ensuring that I felt comfortable and supported at every step. The session itself was both relaxing and invigorating. Sacha's skillful touch and attention to detail helped to release tension I didn't even realize I was holding. By the end of the session, I felt a profound sense of alignment and balance, both physically and emotionally. It was as if a weight had been lifted off my shoulders, and I left the session feeling lighter, more energized, and deeply at peace. What sets Sacha apart is not just her technical skill, but her genuine care and compassion for her clients. She truly listens and tailors each session to meet your unique needs, creating a personalized healing experience that goes beyond just the physical. I cannot recommend Sacha P. highly enough. If you're looking for a healing Rolfing session that will leave you feeling revitalized and restored, look no further. Sacha is a gifted practitioner, and I am so grateful to have experienced her incredible work.
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zoe mcfadden
8/16/2024
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zoe mcfadden
8/16/2024
I was recently in Maui and had the pleasure of experiencing a Rolfing session with Sacha P., and it was nothing short of transformative. From the moment I walked in, Sacha's warm and welcoming energy put me at ease, and I knew I was in the hands of a true healer. Sacha's expertise in Rolfing is evident in every aspect of the session. She has an intuitive understanding of the body, and her ability to identify and release deep-seated tension is truly remarkable. Throughout the session, Sacha guided me with care, explaining the process and ensuring that I felt comfortable and supported at every step. The session itself was both relaxing and invigorating. Sacha's skillful touch and attention to detail helped to release tension I didn't even realize I was holding. By the end of the session, I felt a profound sense of alignment and balance, both physically and emotionally. It was as if a weight had been lifted off my shoulders, and I left the session feeling lighter, more energized, and deeply at peace. What sets Sacha apart is not just her technical skill, but her genuine care and compassion for her clients. She truly listens and tailors each session to meet your unique needs, creating a personalized healing experience that goes beyond just the physical. I cannot recommend Sacha P. highly enough. If you're looking for a healing Rolfing session that will leave you feeling revitalized and restored, look no further. Sacha is a gifted practitioner, and I am so grateful to have experienced her incredible work.
I was referred to Sasha by my chiropractor due to chronic back pain issues exacerbated by both surfing and daily repetitive computer work. I have tried Rolfing in the past, but I didn't see the results for which I was hoping. With Sasha, I've been so impressed! She is by far one of the most skilled bodyworkers that I have ever seen (and I've worked with a lot). Sasha has helped me become aware of and change harmful, unconscious patterns in the way that I hold and move my body that contribute to pain and dysfunction. The Rolfing sessions themselves are incredibly deep and healing. I'm nearly done with the 10 series, but I plan on being a lifelong client of Sasha's. If you are an athlete or suffering with any kind of chronic pain, I highly recommend Sasha's services. Mahalo, Sasha! I can't thank you enough!
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Kathryn Haldiman
8/20/2020
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Kathryn Haldiman
8/20/2020
I was referred to Sasha by my chiropractor due to chronic back pain issues exacerbated by both surfing and daily repetitive computer work. I have tried Rolfing in the past, but I didn't see the results for which I was hoping. With Sasha, I've been so impressed! She is by far one of the most skilled bodyworkers that I have ever seen (and I've worked with a lot). Sasha has helped me become aware of and change harmful, unconscious patterns in the way that I hold and move my body that contribute to pain and dysfunction. The Rolfing sessions themselves are incredibly deep and healing. I'm nearly done with the 10 series, but I plan on being a lifelong client of Sasha's. If you are an athlete or suffering with any kind of chronic pain, I highly recommend Sasha's services. Mahalo, Sasha! I can't thank you enough!
Ready to Reclaim Your Body’s Freedom and Ease?
The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.
Connect with Sacha Today
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I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.
