Sacha Prescott – Rolfing and Structural Massage on Maui
Reclaim Your Body’s Freedom.
Addressing Chronic Discomfort, Posture, and Injury on Maui
Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.
Are you struggling with:
Chronic pain?
Recovering from an injury?
Seeking relief from poor posture that impacts your daily life?
I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.
What is Rolfing Structural Integration? Your Path to Lasting Body Alignment
As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:
Release deep-seated tension and chronic patterns of holding.
Improve your posture and balance in relation to gravity.
Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
Increase flexibility and range of motion.
Enhance athletic performance and prevent injuries.
Foster a profound sense of body awareness and vitality.
This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.
Meet Sacha Prescott: Your Certified Rolfer on Maui
My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.
I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.
My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.
With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.
What clients are saying
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
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Marisa Valente
8/20/2021
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Marisa Valente
8/20/2021
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
I have had three private yoga lessons with Sacha over the past 6 months, to learn some Shadow Yoga, which has been really fun and challenging for me.
Today I had my first Rolfing session with her, and I think everyone out in Yelpville should know what a skilled, knowledgeable practitioner is Sacha.
She identified a twist in the muscles of my torso, hips and thighs; she worked comprehensively to change the pattern such that after an hour and fifteen minutes of her work, I walked out feeling better than I can remember feeling in over a year. Rolfing is an incredible form of manual physical therapy when applied like she does!!
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Ben W.
12/10/2015
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Ben W.
12/10/2015
I have had three private yoga lessons with Sacha over the past 6 months, to learn some Shadow Yoga, which has been really fun and challenging for me.
Today I had my first Rolfing session with her, and I think everyone out in Yelpville should know what a skilled, knowledgeable practitioner is Sacha.
She identified a twist in the muscles of my torso, hips and thighs; she worked comprehensively to change the pattern such that after an hour and fifteen minutes of her work, I walked out feeling better than I can remember feeling in over a year. Rolfing is an incredible form of manual physical therapy when applied like she does!!
A couple of days ago I had my first "Cupping" session with Sacha, what a treat, my right hip-joint has hurt me for years, the pain is gone, Sacha is not only a great Rolfer and Yoga teacher, now Cupping is her newest specialty. I feel blessed to have such a great Therapist as Sacha in my life. Sophia M
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Sophia M P.
9/24/2016
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Sophia M P.
9/24/2016
A couple of days ago I had my first "Cupping" session with Sacha, what a treat, my right hip-joint has hurt me for years, the pain is gone, Sacha is not only a great Rolfer and Yoga teacher, now Cupping is her newest specialty. I feel blessed to have such a great Therapist as Sacha in my life. Sophia M
I’ve been going to Sacha for a couple weeks now at her location in Kihei! Ive been feeling sooo much better. I had a problem with my hips and constant pain when I try to sleep after a few session my hip has no pain at all. My posture is better and I feel better overall ☺️
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Stephanie Hidalgo
8/06/2024
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Stephanie Hidalgo
8/06/2024
I’ve been going to Sacha for a couple weeks now at her location in Kihei! Ive been feeling sooo much better. I had a problem with my hips and constant pain when I try to sleep after a few session my hip has no pain at all. My posture is better and I feel better overall ☺️
Literally the best bodywork I've ever received- and I'm a bodyworker who's received a lot of bodywork! Sacha has a gift for understanding the body and what will bring it into balance. While rolfing can be really intense and painful, I feel deep changes after only one session with Sacha. I'm definitely going back.
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Hayley Ebersole
5/08/2015
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Hayley Ebersole
5/08/2015
Literally the best bodywork I've ever received- and I'm a bodyworker who's received a lot of bodywork! Sacha has a gift for understanding the body and what will bring it into balance. While rolfing can be really intense and painful, I feel deep changes after only one session with Sacha. I'm definitely going back.
Ready to Reclaim Your Body’s Freedom and Ease?
The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.
Connect with Sacha Today
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I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.