Sacha Prescott – Rolfing and Structural Massage on Maui
Reclaim Your Body’s Freedom.
Addressing Chronic Discomfort, Posture, and Injury on Maui
Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.
Are you struggling with:
Chronic pain?
Recovering from an injury?
Seeking relief from poor posture that impacts your daily life?
I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.
What is Rolfing Structural Integration? Your Path to Lasting Body Alignment
As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:
Release deep-seated tension and chronic patterns of holding.
Improve your posture and balance in relation to gravity.
Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
Increase flexibility and range of motion.
Enhance athletic performance and prevent injuries.
Foster a profound sense of body awareness and vitality.
This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.
Meet Sacha Prescott: Your Certified Rolfer on Maui
My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.
I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.
My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.
With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.
What clients are saying
I was referred to Sacha by my trainer. I've now seen Sacha 6 times in the last two months and I have to say I wish I could see her every day! I signed on for the full rolfing treatment and love it.
The great thing is that she can go to 11, in terms of pressure, and she can also dial that back if 11 is too deep. 😉 This is BY FAR the deepest body work I've ever done and I really feel a change in my body, my flexibility and with relief in some of my most tightest areas.
I highly recommend Sacha if you are looking for deep body work. She is simply outstanding and I plan to keep seeing her for a long time to come.
read moreread less
Bobby B.
1/28/2016
×
Bobby B.
1/28/2016
I was referred to Sacha by my trainer. I've now seen Sacha 6 times in the last two months and I have to say I wish I could see her every day! I signed on for the full rolfing treatment and love it.
The great thing is that she can go to 11, in terms of pressure, and she can also dial that back if 11 is too deep. 😉 This is BY FAR the deepest body work I've ever done and I really feel a change in my body, my flexibility and with relief in some of my most tightest areas.
I highly recommend Sacha if you are looking for deep body work. She is simply outstanding and I plan to keep seeing her for a long time to come.
Sasha is amazing. Fabulous rolfer I have been Rolfed for 30+ years. She stands out as one of the best!
Also talented deep fascia massage therapist
read moreread less
Nancy Kimbrell
2/15/2019
×
Nancy Kimbrell
2/15/2019
Sasha is amazing. Fabulous rolfer I have been Rolfed for 30+ years. She stands out as one of the best!
Also talented deep fascia massage therapist
I decided to do the Rolf 10 series with Sacha because of chronic jaw and hip pain, resulting in TMJ and regular injuries. I'm a serious runner and have a history of tendinitis, but I trained for my first ultramarathon injury-free while working with Sacha. I also stopped getting regular TMJ pain and tension headaches. Sacha both treated me on the table and gave me suggestions to take home off the table so that I could keep our work in mind while walking, standing, sleeping, etc. I know I'll be returning regularly to Sacha, even after the ten series, to maintain the progress I've gained since starting Rolf with her. If you're considering starting Rolf, I highly recommend reaching out to Sacha.
read moreread less
Rosemary Barton
12/20/2023
×
Rosemary Barton
12/20/2023
I decided to do the Rolf 10 series with Sacha because of chronic jaw and hip pain, resulting in TMJ and regular injuries. I'm a serious runner and have a history of tendinitis, but I trained for my first ultramarathon injury-free while working with Sacha. I also stopped getting regular TMJ pain and tension headaches. Sacha both treated me on the table and gave me suggestions to take home off the table so that I could keep our work in mind while walking, standing, sleeping, etc. I know I'll be returning regularly to Sacha, even after the ten series, to maintain the progress I've gained since starting Rolf with her. If you're considering starting Rolf, I highly recommend reaching out to Sacha.
Have been doing Rolfing sessions with Sasha for a year. and highly recommend her for the 10 series which greatly impacts the body structure or for deep structural massage. She is very well trained and talented.
read moreread less
gabriella Fry
7/20/2024
×
gabriella Fry
7/20/2024
Have been doing Rolfing sessions with Sasha for a year. and highly recommend her for the 10 series which greatly impacts the body structure or for deep structural massage. She is very well trained and talented.
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
read moreread less
Marisa V.
2/17/2021
×
Marisa V.
2/17/2021
Sacha is a consummate professional healer. After suffering for years, I found rolfing, and Sacha. Working with her through a 10 series was both emotionally and physically life changing. Sacha works deeply to ensure her clients experience the maximum from the work. Sacha's extensive facility with the rolfing practice, combined with her keen her intuition, and connection with her clients yields a very customized and complete experience. Sacha cares tremendously about her work, and about the experience each of her clients has in every session. She is kind, nurturing, flexible, and supremely effective. I cannot recommend Sacha more highly. She and her work have set me on a new and better path in more ways than I can count. I am eternally grateful.
Ready to Reclaim Your Body’s Freedom and Ease?
The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.
Connect with Sacha Today
You can easily reach me through the floating contact icon on your screen (bottom right corner). It offers convenient options to:
Call me directly
Send a text message
Prefer to send an email or use a form? Visit our Contact Page for more options.
I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.