Reclaim Your Body’s Freedom.

Addressing Chronic Discomfort, Posture, and Injury on Maui

Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.

Are you struggling with:

• Chronic pain?
• Recovering from an injury?
• Seeking relief from poor posture that impacts your daily life?

I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.

What is Rolfing Structural Integration? Your Path to Lasting Body Alignment

As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”

Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:

• Release deep-seated tension and chronic patterns of holding.
• Improve your posture and balance in relation to gravity.
• Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
• Increase flexibility and range of motion.
• Enhance athletic performance and prevent injuries.
• Foster a profound sense of body awareness and vitality.

This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.

Meet Sacha Prescott: Your Certified Rolfer on Maui

My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.

I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.

My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.

With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.

What clients are saying

I’ve been going to Sacha for a couple weeks now at her location in Kihei! Ive been feeling sooo much better. I had a problem with my hips and constant pain when I try to sleep after a few session my hip has no pain at all. My posture is better and I feel better overall ☺️

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Stephanie Hidalgo

8/06/2024

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Stephanie Hidalgo

8/06/2024

I’ve been going to Sacha for a couple weeks now at her location in Kihei! Ive been feeling sooo much better. I had a problem with my hips and constant pain when I try to sleep after a few session my hip has no pain at all. My posture is better and I feel better overall ☺️

I highly recommend utilizing Sascha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sascha helped me notice the negative ways my body expresses itself and ...

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B G

9/05/2024

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B G

9/05/2024

I highly recommend utilizing Sascha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sascha helped me notice the negative ways my body expresses itself and ...

I highly recommend utilizing Sacha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sacha helped me notice the negative ways my body expresses itself and taught me to walk and carry myself in a more ergonomic way. Our work together has resulted in a significant reduction in pain, more confidence, a greater sense of balance and overall strength in my body. The 10 series has made a very positive impact on my life and I look forward to doing another in the future. Thank you Sacha!

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B G

8/13/2024

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B G

8/13/2024

I highly recommend utilizing Sacha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sacha helped me notice the negative ways my body expresses itself and taught me to walk and carry myself in a more ergonomic way. Our work together has resulted in a significant reduction in pain, more confidence, a greater sense of balance and overall strength in my body. The 10 series has made a very positive impact on my life and I look forward to doing another in the future. Thank you Sacha!

I have had three private yoga lessons with Sacha over the past 6 months, to learn some Shadow Yoga, which has been really fun and challenging for me.

Today I had my first Rolfing session with her, and I think everyone out in Yelpville should know what a skilled, knowledgeable practitioner is Sacha.

She identified a twist in the muscles of my torso, hips and thighs; she worked comprehensively to change the pattern such that after an hour and fifteen minutes of her work, I walked out feeling better than I can remember feeling in over a year.
Rolfing is an incredible form of manual physical therapy when applied like she does!!

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Ben W.

12/10/2015

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Ben W.

12/10/2015

I have had three private yoga lessons with Sacha over the past 6 months, to learn some Shadow Yoga, which has been really fun and challenging for me.

Today I had my first Rolfing session with her, and I think everyone out in Yelpville should know what a skilled, knowledgeable practitioner is Sacha.

She identified a twist in the muscles of my torso, hips and thighs; she worked comprehensively to change the pattern such that after an hour and fifteen minutes of her work, I walked out feeling better than I can remember feeling in over a year.
Rolfing is an incredible form of manual physical therapy when applied like she does!!

 I was recently in Maui and had the pleasure of experiencing a Rolfing session with Sacha P., and it was nothing short of transformative. From the moment I walked in, Sacha's warm and welcoming energy put me at ease, and I knew I was in the hands of a true healer.
Sacha's expertise in Rolfing is evident in every aspect of the session. She has an intuitive understanding of the body, and her ability to identify and release deep-seated tension is truly remarkable. Throughout the session, Sacha guided me with care, explaining the process and ensuring that I felt comfortable and supported at every step.
The session itself was both relaxing and invigorating. Sacha's skillful touch and attention to detail helped to release tension I didn't even realize I was holding. By the end of the session, I felt a profound sense of alignment and balance, both physically and emotionally. It was as if a weight had been lifted off my shoulders, and I left the session feeling lighter, more energized, and deeply at peace.
What sets Sacha apart is not just her technical skill, but her genuine care and compassion for her clients. She truly listens and tailors each session to meet your unique needs, creating a personalized healing experience that goes beyond just the physical.
I cannot recommend Sacha P. highly enough. If you're looking for a healing Rolfing session that will leave you feeling revitalized and restored, look no further. Sacha is a gifted practitioner, and I am so grateful to have experienced her incredible work.😀

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Zoe Mcfadden

8/15/2024

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Zoe Mcfadden

 

8/15/2024

I was recently in Maui and had the pleasure of experiencing a Rolfing session with Sacha P., and it was nothing short of transformative. From the moment I walked in, Sacha's warm and welcoming energy put me at ease, and I knew I was in the hands of a true healer.
Sacha's expertise in Rolfing is evident in every aspect of the session. She has an intuitive understanding of the body, and her ability to identify and release deep-seated tension is truly remarkable. Throughout the session, Sacha guided me with care, explaining the process and ensuring that I felt comfortable and supported at every step.
The session itself was both relaxing and invigorating. Sacha's skillful touch and attention to detail helped to release tension I didn't even realize I was holding. By the end of the session, I felt a profound sense of alignment and balance, both physically and emotionally. It was as if a weight had been lifted off my shoulders, and I left the session feeling lighter, more energized, and deeply at peace.
What sets Sacha apart is not just her technical skill, but her genuine care and compassion for her clients. She truly listens and tailors each session to meet your unique needs, creating a personalized healing experience that goes beyond just the physical.
I cannot recommend Sacha P. highly enough. If you're looking for a healing Rolfing session that will leave you feeling revitalized and restored, look no further. Sacha is a gifted practitioner, and I am so grateful to have experienced her incredible work.😀

Ready to Reclaim Your Body’s Freedom and Ease?

The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.

Connect with Sacha Today

You can easily reach me through the floating contact icon on your screen (bottom right corner). It offers convenient options to:

• Call me directly
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Prefer to send an email or use a form? Visit our Contact Page for more options.

I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.