Sacha Prescott – Rolfing and Structural Massage on Maui

My journey to finally feeling free from stiffness and pain happened when I completed the Rolfing 10 series with Sacha. Before my Rolfing Series, I had completed 30 hours of physical therapy, over 10 chiropractic treatments, and massages for about 8 months and was not making the progress I hoped for. It was explained to me that incorrect posture over the years was causing many of my physical problems. When a friend suggested that I try Rolfing, I immediately looked into it hoping this could help me to get the relief I needed. Sacha’s 5th Line Rolfing Website was very informative explaining the Rolfing Method and her experience and education. When I contacted her she set up the first appointment very quickly and I did not hesitate to sign up for 3 series to begin with. After each session with Sacha I would experience a release and freedom of my tightness within different parts of my body. I was so pleased with the progress that I completed the 10 series. Finally, my fascia was releasing - the key to all my tightness. Sacha is reliable, friendly, and easy to communicate with. When explaining areas of tightness or pain, she knows what areas to address. I will continue to work with Sacha monthly or as needed to keep my body released and free from tightness and pain. Maui is fortunate to have Sacha.

Sacha is amazing! My husband and I signed up for the 10 part Rolfing series. I had never heard of Rolfing before (my husband read about it) and thus entered the whole experience with no expectations or ideas on what it was all about. It's been 3 months since that point and Rolfing has been one of the best experiences in body work that I've done so far. Being relatively healthy (mid 20s) people, I wasn't sure at first, what Rolfing could do for me. It did so much! I came to Sacha with minor back problems and wobbly ankles (I tend to roll out on my ankles a lot) and she was able to help me through both. My husband, is very flat-footed and his R leg turn out quite noticeable. She was able to straighten that out on the first try! Overall, I think the best thing we both got out of this experience was a sense of "body awareness." As part of the Rolfing, Sacha will teach you ways to stay in tune with your body to prevent aches and pains. She's helped me learned to walk with my shoulder and lengthened my stride. Before, I used to walk very heavily and thus become exhausted quickly. I also was very clumsy bc of my weak ankles. Today I find I can walk much longer and I don't feel the strain in my shins as much.

I would honestly say that Rolfing is not for everyone. It is a bit painful but nothing that a little breathing and concentration can't handle. However, if you're the type of person that can't handle deep tissue massage, then I would not recommend Rolfing for you. Also, remember that Rolfing can't fix EVERYTHING. So, you can always do a consult with Sacha to see if it'd be worth your time. Secondly, Rolfing is a commitment. Be sure to block out enough time for it bc the therapy works in sequence. Lastly, Rolfing is an active process which means you are involved in making the changes in your body. Sacha usually gave me homework to think about between the sessions. It was a way to engage my body to use the tissue that she worked to loosen so that the changes would be more long lasting.

In the end, I think Sacha is a wonderful person and therapist. She is funny, smart and super easy to get along with. She has amazingly strong hands and years of experience. I would recommend her even for a regular massage.

Took care of my back pain, highly recommend.

I was referred to Sasha by my chiropractor due to chronic back pain issues exacerbated by both surfing and daily repetitive computer work. I have tried Rolfing in the past, but I didn't see the results for which I was hoping. With Sasha, I've been so impressed! She is by far one of the most skilled bodyworkers that I have ever seen (and I've worked with a lot). Sasha has helped me become aware of and change harmful, unconscious patterns in the way that I hold and move my body that contribute to pain and dysfunction. The Rolfing sessions themselves are incredibly deep and healing. I'm nearly done with the 10 series, but I plan on being a lifelong client of Sasha's. If you are an athlete or suffering with any kind of chronic pain, I highly recommend Sasha's services. Mahalo, Sasha! I can't thank you enough!

I completed a 10 series with Sasha. It has helped me with my pain and mobility issues. I’ve also noticed I now pay more attention to posture, breathing, and other everyday functions that I never have given thought to. Which has boosted my confidence and reduced stress levels. I continue to see Sasha for maintenance to supplement my active lifestyle. Super stoked to discover Rolfing and highly recommend Sasha.