Sacha Prescott – Rolfing and Structural Massage on Maui
Reclaim Your Body’s Freedom.
Addressing Chronic Discomfort, Posture, and Injury on Maui
Imagine moving without limitations, feeling lighter, and truly at home in your body. On Maui, your journey to lasting comfort and ease begins here.
Are you struggling with:
Chronic pain?
Recovering from an injury?
Seeking relief from poor posture that impacts your daily life?
I’m Sacha Prescott, a Certified Rolfer and Structural Integration practitioner right here on Maui, in Haiku. For over 20 years, I’ve helped individuals like you transform their relationship with their bodies, guiding them toward lasting comfort, strength, and fluidity.
What is Rolfing Structural Integration? Your Path to Lasting Body Alignment
As Dr. Ida P. Rolf, the founder of this transformative bodywork method, famously said: “When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
Rolfing Structural Integration is more than just a massage; it’s a systematic process designed to reorganize your body’s entire fascial network—the intricate web of connective tissue that gives you shape and support. Through a unique 10-session series of hands-on manipulation and movement education, we work together to:
Release deep-seated tension and chronic patterns of holding.
Improve your posture and balance in relation to gravity.
Alleviate chronic pain in areas like the back, neck, shoulders, and hips.
Increase flexibility and range of motion.
Enhance athletic performance and prevent injuries.
Foster a profound sense of body awareness and vitality.
This educational process helps your body “unlearn” restrictive habits and return to its natural state of ease and efficiency, allowing you to move through life with greater freedom and enjoyment.
Meet Sacha Prescott: Your Certified Rolfer on Maui
My journey into Rolfing began at a young age, further cemented by a severe back injury that profoundly reestablished my admiration for this work. Witnessing the remarkable transformations in my own yoga students after they experienced Rolfing, I knew this was my calling.
I received my initial training at the prestigious Rolf Institute in Boulder, CO in 2004, pursued advanced studies there in 2005, and completed specialized training in Brazil in 2006.
My approach to Rolfing is built on a cohesive partnership with you. I believe in dynamic movement during sessions to reeducate your muscles and enhance your body awareness. My touch is informed and precise, yet always gentle and mindful of your comfort level.
With over two decades as a yoga instructor (Bikram, Ashtanga, Shadow) and a background as a certified GYROTONIC® instructor, I bring a rich understanding of movement, anatomy, and holistic wellness to every session. This diverse experience allows me to offer a truly integrated and intuitive approach to your body’s unique needs.
What clients are saying
If you are looking for a therapist who knows how to go deep and rebalance the body you will love Sacha. Her touch is knowing, direct, professional and on point. She evaluates posture and understands the way a body works making her strokes right on. I love deep work and had a hard time finding therapists who will go deep enough until Sacha. Her office is warm and beautifully decorated away from noise and traffic. I recommend doing the whole ten series, you will have a new body.
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Ashley A.
1/05/2016
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Ashley A.
1/05/2016
If you are looking for a therapist who knows how to go deep and rebalance the body you will love Sacha. Her touch is knowing, direct, professional and on point. She evaluates posture and understands the way a body works making her strokes right on. I love deep work and had a hard time finding therapists who will go deep enough until Sacha. Her office is warm and beautifully decorated away from noise and traffic. I recommend doing the whole ten series, you will have a new body.
I highly recommend utilizing Sacha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sacha helped me notice the negative ways my body expresses itself and taught me to walk and carry myself in a more ergonomic way. Our work together has resulted in a significant reduction in pain, more confidence, a greater sense of balance and overall strength in my body. The 10 series has made a very positive impact on my life and I look forward to doing another in the future. Thank you Sacha!
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B G
8/13/2024
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B G
8/13/2024
I highly recommend utilizing Sacha's services as a Rolfing professional. Years of neglect had left my body in a less than ideal condition and very much imbalanced. Sacha helped me notice the negative ways my body expresses itself and taught me to walk and carry myself in a more ergonomic way. Our work together has resulted in a significant reduction in pain, more confidence, a greater sense of balance and overall strength in my body. The 10 series has made a very positive impact on my life and I look forward to doing another in the future. Thank you Sacha!
After suffering from back pain for decades, Sasha was able to provide me with considerable relief after our first session. When I arrived at her office I cold barely walk without severe pain. Looking in the mirror straight on, my hips and back were severely misaligned. After the first session, my back and hips were almost completely straight. I broke into tears after witnessing the healing she performed. The first session was to get me into a place where I could function again. I just began the first of the full series (10 session) and I am excited to see how much I will improve. Her price is very reasonable. The work she does in my opinion is actually priceless. After suffering for so long, and being relieved in a 90 minute session, I was blown away! Thank you Sasha, you are an angel!
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Kyle Varney
8/13/2024
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Kyle Varney
8/13/2024
After suffering from back pain for decades, Sasha was able to provide me with considerable relief after our first session. When I arrived at her office I cold barely walk without severe pain. Looking in the mirror straight on, my hips and back were severely misaligned. After the first session, my back and hips were almost completely straight. I broke into tears after witnessing the healing she performed. The first session was to get me into a place where I could function again. I just began the first of the full series (10 session) and I am excited to see how much I will improve. Her price is very reasonable. The work she does in my opinion is actually priceless. After suffering for so long, and being relieved in a 90 minute session, I was blown away! Thank you Sasha, you are an angel!
My back was hurting for years. I've tried chiropractic and various other massage modalities. But it was Rolfing and Sacha's excellent technique that has proven to be the most effective treatment I have received. I'm very grateful for the work she does.
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Micheal V.
7/16/2024
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Micheal V.
7/16/2024
My back was hurting for years. I've tried chiropractic and various other massage modalities. But it was Rolfing and Sacha's excellent technique that has proven to be the most effective treatment I have received. I'm very grateful for the work she does.
I decided to do the Rolf 10 series with Sacha because of chronic jaw and hip pain, resulting in TMJ and regular injuries. I'm a serious runner and have a history of tendinitis, but I trained for my first ultramarathon injury-free while working with Sacha. I also stopped getting regular TMJ pain and tension headaches. Sacha both treated me on the table and gave me suggestions to take home off the table so that I could keep our work in mind while walking, standing, sleeping, etc. I know I'll be returning regularly to Sacha, even after the ten series, to maintain the progress I've gained since starting Rolf with her. If you're considering starting Rolf, I highly recommend reaching out to Sacha.
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Rosemary Barton
12/14/2023
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Rosemary Barton
12/14/2023
I decided to do the Rolf 10 series with Sacha because of chronic jaw and hip pain, resulting in TMJ and regular injuries. I'm a serious runner and have a history of tendinitis, but I trained for my first ultramarathon injury-free while working with Sacha. I also stopped getting regular TMJ pain and tension headaches. Sacha both treated me on the table and gave me suggestions to take home off the table so that I could keep our work in mind while walking, standing, sleeping, etc. I know I'll be returning regularly to Sacha, even after the ten series, to maintain the progress I've gained since starting Rolf with her. If you're considering starting Rolf, I highly recommend reaching out to Sacha.
Ready to Reclaim Your Body’s Freedom and Ease?
The journey to a more aligned, pain-free, and vital body starts with a conversation. Whether you’re curious about how Rolfing Structural Integration on Maui can address your specific needs, or you’re ready to schedule your first session, I’m here to help.
Connect with Sacha Today
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I look forward to speaking with you and discussing how Rolfing can transform your well-being here on Maui.
